Saltie Public Food Database

Steak & Potato All Natural Steak And Potatoes Mixed With A Beef Gravy In A Puff Pastry Pie

🥔
Brand Boomerang's
UPC Code 816546010461
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 389
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 770mg 33%
Total Carbohydrate 51g 19%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Steak & Potato All Natural Steak And Potatoes Mixed With A Beef Gravy In A Puff Pastry Pie are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Potato All Natural Steak And Potatoes Mixed With A Beef Gravy In A Puff Pastry Pie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Potato All Natural Steak And Potatoes Mixed With A Beef Gravy In A Puff Pastry Pie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Onions, Food Starch-modified, Beef Broth Concentrate [Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat], Expeller Pressed Canola Oil, Sea Salt, Garlic Powder, Oregano, Black Pepper, Dried Thyme), Unbleached Untreated Wheat Flour, Potato, Water, Beef (Beef, Water, Less Than 2% Flavoring, Salt), Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Palm Oil And Palm Fraction, Parsley, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

Also by Boomerang's

Other Foods