Saltie Public Food Database

Udon Noodle Soup With Chicken

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UPC Code 018053192511
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 750mg 33%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Udon Noodle Soup With Chicken are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%
fat: 22%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Udon Noodle Soup With Chicken is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Udon Noodle Soup With Chicken is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Meat Including Natural Chicken Juices, Salt, Cornstarch, Yeast Extract, Dried Potato, Chicken Fat, Onion Powder, Turmeric {For Color}, Spice Extractives]), Cooked Noodles (Water, Noodle [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioners)}, Semolina Wheat Flour {Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Egg, Salt), Cooked Chicken Meat With Broth, Onions, Carrots, White Mushrooms, Water Chestnuts, Nappa Cabbage, Celery, Corn Starch, Ginger Root, Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt), Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Cultured Dextrose, Canola Oil, Green Onion, Seasoning Blend (Spices, Licorice Root), Crushed Red Peppers, Natural Cilantro Type Flavor, Citric Acid.

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