Salted Caramel Pudding

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Brand Harry's Fresh Foods

UPC Code 018053193846

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 cup (120g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 410mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Salted Caramel Pudding are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Pudding is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Pudding is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Brown Sugar, Whole Eggs, Modified Cornstarch, Sugar, Salt, Butter (Cream, Salt), Vanilla Extract, Caramel Color, Annatto Extract (For Color).