Apple Crumble

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Brand Harry's Fresh Foods

UPC Code 018053105092

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 0.5 cup (125g)

cup

Calories 170

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Apple Crumble are 77% in carbs, 21% in fat, and 2% in protein.

carbs: 77%

fat: 21%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumble is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumble is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spiced Apple: Apple, Water, Brown Sugar, Butter (Cream, Salt), Modified Cornstarch, Apple Juice Concentrate, Spices, Cultured Dextrose, Vanilla Extract, Lemon Zest, Citric Acid, Salt. Crumble Topping: Brown Sugar, Whole Grain Oat Flour, Rolled Oats, Butter (Cream, Salt), Water.