Crab Corn Chowder

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Brand Harry's Fresh Foods

UPC Code 018053760406

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g

Serving Sizes 1 cup (245g)

cup

Calories 270

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 71mg 24%

Sodium 850mg 37%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Crab Corn Chowder are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%

fat: 51%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Corn Chowder is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Crab Stock (Water, Crab Base [Cooked Crab And Crab Broth, Salt, Butter (Cream), Sugar, Yeast Extract, Maltodextrin, Dried Potato, Crab Extract, Natural Butter Flavor]), Potatoes, Cream, Supersweet Corn, Cooked Crab Meat, Onions, Celery, Modified Cornstarch, Red Bell Peppers, Canola Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sherry Wine (Contains Potassium Metabisulfite), Cultured Dextrose, Natural Crab Extract, Sugar, Garlic, Cultured Whey, Spices, Citric Acid, Salt.