Saltie Public Food Database

Pumpkin Red Velvet In Dark Chocolate

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UPC Code 077260067555
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 pumpkin (28g)
pumpkin
Calories 140
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pumpkin of Pumpkin Red Velvet In Dark Chocolate are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Red Velvet In Dark Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Red Velvet In Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Red Velvet Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder, Egg Whites, Salt, Nonfat Dry Milk, Natural Flavor, Xanthan Gum, Fd & C Red #40}, Condensed Milk, Butter, Invert Sugar, Corn Syrup, Natural Flavor, Salt, And Potassium Sorbate (Preservative).

Also by Russell Stover

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