Saltie Public Food Database

Nut, Chewy & Crisp Centers Fine Chocolates

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UPC Code 077260040213
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (45g)
pieces
Calories 220
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Nut, Chewy & Crisp Centers Fine Chocolates are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nut, Chewy & Crisp Centers Fine Chocolates is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut, Chewy & Crisp Centers Fine Chocolates is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Brown Sugar, Cashews, Dairy Cream, Palm Kernel Oil, Almonds, Pecans, Walnuts, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Coconut With Sodium Metabisulfite (To Promote Color Retention), Whole Milk, Nonfat Milk Solids, Molasses, Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40}, Peanuts, Invert Sugar, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Salt, Raspberries, Raisins, Honey, Apricots With Sulfur Dioxide (To Promote Color Retention), Egg Albumen, Natural And Artificial Flavors, Butter, Cocoa Powder, Spice, Soy Lecithin (An Emulsifier), Tapioca Flour, Sodium Benzoate And Potassium Sorbate (Preservatives), And Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1).

Also by Russell Stover

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