Pecan Pie

🥧

Brand Sweet P's

UPC Code 011225129131

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 490

Total Fat 25g 32%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 300mg 13%

Total Carbohydrate 64g 23%

Dietary Fiber 4g 14%

Sugars 30g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pecan Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Water. Wheat Flour, Pecans. Whole Eggs. Butter, Vegetable Oil (Palm And/or Soybean Oil), Contains Less Than 2% Of The Following: Food Starch-modified, Dextrose, Salt. Whole Wheat/graham Flour. Palm Kernel Oil. Molasses Honey, Baking Soda. Mono- And Diglycerides. Natural Flavor, Rice Syrup, Maltodextrin Tapioca Dextrin, Citric Acid, Potassium Sorbate (Preservative).