Fine Assorted Chocolates

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Brand Russell Stover

UPC Code 077260041098

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 3 pieces (47g)

pieces

Calories 220

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fine Assorted Chocolates are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Assorted Chocolates is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Assorted Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Coconut With Sodium Metabisulfite (To Promote Color Retention), Dairy Cream, Brown Sugar, Molasses, Palm Kernel Oil, Invert Sugar, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Butter, Sorbitol, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Salt, Orange Peel, Honey, Egg Albumen, Natural Flavors, Soy Lecithin (An Emulsifier), Sodium Benzoate And Potassium Sorbate (Preservatives), Tapioca Flour, Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1), Tocopherols (A Natural Antioxidant), And Invertase (An Enzyme).