Candy Bar In Milk Chocolate, Chocolate Cake

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Brand Russell Stover

UPC Code 077260000545

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 290

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Candy Bar In Milk Chocolate, Chocolate Cake are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Bar In Milk Chocolate, Chocolate Cake is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Bar In Milk Chocolate, Chocolate Cake is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredient Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (Am Emulsifier), Vanillin (An Artificial Flavor)), Brownie Mix {Sugar., Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Whey Solids, Xanthan Gum), Condensed Milk, Butter, Invert Sugar, Corn Syrup, Natural Flavor, Salt, Potassium Sorbate (Preservative), And Soy Lecithin (An Emulsifier).