Saltie Public Food Database

Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar

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UPC Code 013562001026
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Organic Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Annatto Extract (For Color), Yeast, Organic Paprika, Organic Cultured Whole Milk, Organic Nonfat Milk, Organic Onion Powder, Organic Ground Celery Seed, Natural Vitamin E (To Protect Flavor).

Also by Annie's Homegrown

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