Old Fashioned Peanut Butter Spread
🥜
UPC Code
049646550029
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 tbsp (14g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Old Fashioned Peanut Butter Spread are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Peanut Butter Spread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Peanut Butter Spread is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla, Corn Syrup, Sugar, Water, Tapioca Starch.
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