Tomato Basil Soup

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Brand Harry's Fresh Foods

UPC Code 018053195161

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 54mg 18%

Sodium 571mg 25%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Tomato Paste, Tomatoes In Puree (Vine-ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Sugar, Contains Less Than 2% Of: Butternut Squash, Butter (Cream, Salt), Onions, Modified Cornstarch, Canola Oil, Basil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Salt, Citric Acid, Annatto Extract (For Color), Crushed Red Peppers, Yeast Extract (Yeast Extract, Maltodextrin, Salt), Dehydrated Garlic, Dehydrated Onion.