Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese

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Brand Stouffer's

UPC Code 013800143310

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1 cup (215g)

cup

Calories 241

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 600mg 26%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese are 48% in carbs, 30% in fat, and 23% in protein.

carbs: 48%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomatoes, Tomato Juice, Cooked Pork & Beef Italian Sausage (Pork & Beef Blend. Water. Garlic Puree, Salt, Spices, Natural Flavor), Water, Onions, Tomato Paste, Sugar, Spices, Modified Cornstarch, Salt, Garlic Puree, Extra Virgin Olive Oil, Potassium Chloride, Soy Sauce (Water, Wheat, Soybeans, Salt), Citric Acid, Calcium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum). Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Wheat Flour, Salt, Sugar, Dried Garlic, Yeast, Potassium Chloride, Spices, Soybean Oil.