Saltie Public Food Database

Flavored Poppers With A Crunchy Center, Dessert, Dessert

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Brand Crunchkins
UPC Code 041116011818
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 20 pieces (40g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Flavored Poppers With A Crunchy Center, Dessert, Dessert are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%
fat: 40%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Poppers With A Crunchy Center, Dessert, Dessert is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Poppers With A Crunchy Center, Dessert, Dessert is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Cocoa Flavored Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Whey Powder, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Sugar, Sweetened Whole Grain Brown Rice (Whole Grain Brown Rice Flour, Raisin Juice Concentrate, Honey, Salt), Artificial Coloring (Includes Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1, Yellow 5, Red 40, Red 3), Natural And Artificial Flavors, Gum Arabic, Corn Syrup, Confectioner's Glaze.

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