Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce

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Brand Stouffer's

UPC Code 013800838650

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Size 239g

Calories 261

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 19mg 6%

Sodium 681mg 30%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 239 g of Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%

fat: 27%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour), Tomato Puree (Water, Tomato Paste), Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar. Carrageenan, Xanthan Gum). Tomatoes, Water, Low-moisture Part-skim Mozzarella Cheese Cultured Part-skim Milk, Salt, Enzymes). Tomato Juice, Onions, 2% Or Less Of Wheat Flour, Romano Cheese Made From Cow's Milk Cultured Milk, Salt, Enzymes). Armesan Cheese (Cultured Milk. Alt. Enzymes). Soybean Oil Modified Cornstarch, Salt Molasses, Spices, Garlic Puree, Asiago Cheese (Cultured Milk, Salt, Enzymes), Sugar, Dried Garlic, Apple Cider Vinegar, Yeast, Dried Onions, Citric Acid, Calcium Chloride.