All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle
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UPC Code
029700007096
Data Source
USDA
Package Weight
3.4 oz/96 g
Serving Sizes
3 tbsp (24g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle are
81% in carbs, 10% in fat, and 9% in protein.
carbs:
81%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes (Including Some Peel), Maltodextrin, Sea Salt, Butter, And Natural Butter Flavorings.
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