Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls

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Brand Stouffer's

UPC Code 013800101556

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 422

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 41mg 14%

Sodium 938mg 41%

Total Carbohydrate 57.1g 21%

Dietary Fiber 4.1g 15%

Sugars 14g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked White Meat Chicken, Water, Cooked Red Quinoa (Water, Red Quinoa), Broccoli, Carrots, Red Bell Peppers, Plum Sauce (Sugar, Salted Plums, Water, Rice Vinegar, Modified Cornstarch, Ginger, Citric Acid, Sodium Citrate, Chili Peppers, Xanthan Gum, Wheat, Soybeans), Cashews, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), 2% Or Less Of Brown Sugar, Modified Cornstarch, Sesame Oil, Garlic Puree, Rice Wine Vinegar (Rice Wine Vinegar, Water), Potassium Chloride, Soy Protein Isolate, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate, Safflower Oil, Dried Red Bell Peppers, Cayenne Red Pepper.