Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini Noodles & Vegetables In A Creamy Sauce

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Brand Stouffer's

UPC Code 013800447869

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (156g)

package

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 449mg 20%

Total Carbohydrate 17.9g 7%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini Noodles & Vegetables In A Creamy Sauce are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini Noodles & Vegetables In A Creamy Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini Noodles & Vegetables In A Creamy Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric. Cooked Noodles: Water, Semolina Wheat Flour, Eggs. Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt. Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt.