Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz

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Brand Conagra Brands

UPC Code 00064144047345

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (212g)

bowl

Calories 199

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 689mg 30%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz are 55% in carbs, 32% in fat, and 12% in protein.

carbs: 55%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Salt, Citric Acid, Lactic Acid), Less Than 2% Of: Cream, Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric And Paprika (Colors). Contains: Milk, Wheat