Sausage
🌭
UPC Code
010153180016
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2.5 sausage (75g)
Calories
190
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
1510mg
66%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 sausage of Sausage are
19% in carbs, 63% in fat, and 17% in protein.
carbs:
19%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Blood, Pork Fat, Rice (Water, Vegetable Oil, Granulated Garlic, Salt), Seasoning (Fresh Peppers, Onion, Sweet Pepper, Garlic, Coriander, Salt), Bread [Enriched Wheat Flour, Wheat Flour, Barley, Malt, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose, Corn Syrup, Yeast, Soybean Oil. Contain 2% Or Less Of The Following: Wheat Gluten, Salt, Whey, Calcium Propionate, Soy Flour, Dough Conditioner, Sodium Sterol, Lactic Acid, Potassium Bromated, Yeast Nutrient (Ammonium Sulfate), Dried Vinegar. Pork Skin, Granulated Garlic, Salt, Oregano, Comino, Red Pepper, Black Pepper. Natural Pork Or Artificial Casing.
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