Saltie Public Food Database

Sausage

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UPC Code 010153180016
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2.5 sausage (75g)
sausage
Calories 190
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1510mg 66%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 sausage of Sausage are 19% in carbs, 63% in fat, and 17% in protein.

carbs: 19%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Blood, Pork Fat, Rice (Water, Vegetable Oil, Granulated Garlic, Salt), Seasoning (Fresh Peppers, Onion, Sweet Pepper, Garlic, Coriander, Salt), Bread [Enriched Wheat Flour, Wheat Flour, Barley, Malt, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose, Corn Syrup, Yeast, Soybean Oil. Contain 2% Or Less Of The Following: Wheat Gluten, Salt, Whey, Calcium Propionate, Soy Flour, Dough Conditioner, Sodium Sterol, Lactic Acid, Potassium Bromated, Yeast Nutrient (Ammonium Sulfate), Dried Vinegar. Pork Skin, Granulated Garlic, Salt, Oregano, Comino, Red Pepper, Black Pepper. Natural Pork Or Artificial Casing.

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