Saltie Public Food Database

Thick Crust Pizza

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Brand Nutrisystem
UPC Code 632674855831
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/106 g
Serving Sizes 1 package (106g)
package
Calories 240
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 530mg 23%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thick Crust Pizza are 61% in carbs, 23% in fat, and 17% in protein.

carbs: 61%
fat: 23%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Crust Pizza is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust: Unbleached/unbromated Enriched Wheat Flour (Milled Wheat, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Vital Wheat Gluten, Yeast, Natural Culture, Olive Oil, Salt, Calcium Propionate (Preservative), Whey Protein Concentrate, Spices, Sorbate (Preservative); Pizza Sauce: Water, Tomatoes, Contains 2% Or Less Of: Palm Oil, Modified Corn Starch, Onion Powder, Vinegar, Fructose, Corn Syrup Solids, Garlic Powder, Spice, Sorbic Acid (Preservative); Mozzarella-style Cheese: Mozzarella And Other Natural Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Palm Oil, Glycerol, Sodium Phosphate, Salt, Contains 2% Or Less Of: Lactic Acid, Cream, Sodium Citrate, Nonfat Milk, Sorbic Acid (Preservative), Propylene Glycol, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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