Cinnamon Raisin Baked Bar

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Brand Nutrisystem

UPC Code 632674855572

Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g

Serving Sizes 1 package (42g)

package

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 5g 18%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cinnamon Raisin Baked Bar are 56% in carbs, 27% in fat, and 17% in protein.

carbs: 56%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Baked Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Baked Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Vital Wheat Gluten, Brown Sugar, Eggs, Oats, Whole Wheat Flour, Raisin Paste, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Whey Protein Concentrate, Raisins, Chicory Root, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cinnamon, Soy Lecithin.