Fettuccine Alfredo

🍽

Brand Nutrisystem

UPC Code 632674580160

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1 container (51g)

container

Calories 200

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 551mg 24%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fettuccine Alfredo are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%

fat: 15%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Milk, Salt, Cultures And Enzymes), Modified Potato Starch, Inulin, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey, Maltodextrin, Isolated Soy Protein, Contains Less Than 2% Of Dehydrated Vegetables (Carrots, Mushrooms, Red Bell Pepper, Green Bell Pepper), Salt, Buttermilk, Cream Cheese (Cream, Nonfat Dairy Milk And Cheese Culture), Blue And Cheddar Cheeses (Milk, Cheese Culture, Salt And Enzymes), Disodium Phosphates, Guar Gum, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Sugar, Titanium Dioxide (For Color), Modified Corn Starch, Yeast Extract, Garlic Powder, Citric Acid, Sodium Citrate, Dehydrated Parsley, Spice.