Plain Non-dairy Oatmilk
🥛
UPC Code
818290018359
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
110
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Plain Non-dairy Oatmilk are
50% in carbs, 43% in fat, and 8% in protein.
carbs:
50%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Non-dairy Oatmilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Non-dairy Oatmilk is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Blend (Water, Whole Grain Oats), Contains 2% Or Less Of: Rapeseed Oil, Sea Salt, Nutrient Extract Blend (Fruit And Vegetable Sources), Calcium Carbonate, Gellan Gum, Tricalcium Phosphate, Dipotassium Phosphate.
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