General Tso's Chicken Bowl
🥣
UPC Code
078139751025
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
421
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
31mg
10%
Sodium
1070mg
47%
Total Carbohydrate
71.1g
26%
Dietary Fiber
1.9g
7%
Sugars
21g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of General Tso's Chicken Bowl are
67% in carbs, 17% in fat, and 16% in protein.
carbs:
67%
fat:
17%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of General Tso's Chicken Bowl is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of General Tso's Chicken Bowl is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Long Grain White Rice (Water And Rice), Chicken (Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate), Sauce (Water, Sugar, Soy Sauce (Water,wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (Garlic, Citric Acid), Chicken Fat And Broth Powder (Chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (Ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice), Broccoli, Red Bell Pepper.
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