Saltie Public Food Database

Sweet Chili Chicken

🌶️
UPC Code 078139790048
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)
oz
Calories 260
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 671mg 29%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 22g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet Chili Chicken are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Chicken is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate. Sauce: Water, Sugar, Distilled Vinegar, Red Chile Garlic Paste (Chile Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Salt, Ginger Puree (Ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Chili Pepper, Cayenne Pepper, Natural Flavor, Spice.

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