Saltie Public Food Database

Cheesy Bliss, Swiss

🍽
Brand Go Veggie
UPC Code 077172641935
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g
Serving Sizes 1 slice (17g)
slice
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheesy Bliss, Swiss are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Bliss, Swiss is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Bliss, Swiss is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Base (Filtered Water, Rice Flour), Casein (Skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (Non-dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Vitamins & Minerals. Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin.

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