Teriyaki Chicken Bowl
🥣
UPC Code
078139751018
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
459
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
899mg
39%
Total Carbohydrate
68g
25%
Dietary Fiber
0.9g
3%
Sugars
21g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Teriyaki Chicken Bowl are
60% in carbs, 16% in fat, and 24% in protein.
carbs:
60%
fat:
16%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Chicken Bowl is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Chicken Bowl is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Long Grain Brown Rice, Chicken (Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Sugar, Potato Starch, Potassium Carbonate, Garlic Powder, Soy Protein Isolate, Onion Powder, Salt, Spices, Yeast Extract), Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Dextrose, Modified Corn Starch, Garlic Powder, Ginger Puree (Ginger, Water, Citric Acid), Caramel Color, Minced Onion, Yeast Extract, Sesame Oil, Spice), Edamame, Red Bell Pepper, Green Onion.
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