Saltie Public Food Database

Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box

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Brand Gamesa
UPC Code 00686700039368
Data Source USDA

Nutrition Facts

Serving Size 34g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)], Brown Sugar, Palm Oil, Cocoa, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Milk, Modified Corn Starch, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Egg, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Fd&c Yellow 6, Fd&c Red 40, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 1.

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