Saltie Public Food Database

Garlic Chicken & Noodles

🧄
UPC Code 078139735285
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (140g)
cup
Calories 220
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 410mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic Chicken & Noodles are 29% in carbs, 41% in fat, and 29% in protein.

carbs: 29%
fat: 41%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken & Noodles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken & Noodles is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (Dextrose, Salt, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring). Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color, (Maltodextrin, Caramel Color), Garlic Powder, Ginger Powder. Noodles - Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Egg Shade Color (Maltodextrin, Annatto Extract, Turmeric, Rice Protein Concentrate). Sauce - Water, Garlic, Chili Garlic Sauce (Salted Chili Pepper, Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Roasted Garlic (Garlic, Canola Oil), Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Sodium Benzoate), Butter (Pasteurized Sweet Cream), Dehydrated Garlic, Salt, Chicken Stock (Chicken Meat, Chicken Juices, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavors, Spice Extractives), Xanthan Gum, Yeast Extract, Lemon Juice Concentrate, Dried Chili Pepper, White Pepper, Extractives Of Paprika, Egg Yolk Powder.

Also by Crazy Cuizine

Other Foods