Pork Potstickers Asian Style Gyoza Dumpling

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Brand Crazy Cuizine

UPC Code 078139710312

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 8 pieces (140g)

pieces

Calories 239

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 620mg 27%

Total Carbohydrate 32.1g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Pork Potstickers Asian Style Gyoza Dumpling are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers Asian Style Gyoza Dumpling is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers Asian Style Gyoza Dumpling is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Onion, Contains Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed Oil, Salt, Sugar, Spices, Garlic. Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil.