Marshmallow Peanut Butter Ice Cream Bars

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Brand Enlightened

UPC Code 852109331154

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL

Serving Sizes 1 bar (69g)

bar

Calories 190

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 90mg 30%

Sodium 75mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Marshmallow Peanut Butter Ice Cream Bars are 20% in carbs, 75% in fat, and 6% in protein.

carbs: 20%

fat: 75%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Peanut Butter Ice Cream Bars is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Peanut Butter Ice Cream Bars is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Peanuts, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Natural Flavor, Sugar, Peanut Oil, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt.