The Good-for-you Ice Cream
🍦
UPC Code
852109331369
Data Source
USDA
Package Weight
15 fl oz/440 mL
Serving Sizes
1 bar (70g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of The Good-for-you Ice Cream are
59% in carbs, 18% in fat, and 24% in protein.
carbs:
59%
fat:
18%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of The Good-for-you Ice Cream is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Good-for-you Ice Cream is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cane Sugar, Cocoa, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Cream Cheese, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Natural Flavor, Natural Color, Pectin,titanium Dioxide, Sea Salt, Citric Acid, Disodium Phosphate.
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