Strawberry Keto Mini Cheesecakes

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Brand Enlightened

UPC Code 850014516512

Data Source USDA

Nutrition Facts

Package Weight 5.6 OZ/160 G

Serving Size 80g

Calories 180

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Strawberry Keto Mini Cheesecakes are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Keto Mini Cheesecakes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Keto Mini Cheesecakes is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (Color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract.