Happy Valentine's Day Mine, Milk Chocolate

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Brand Palmer

UPC Code 041269173623

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/128 g

Serving Sizes 0.333 piece (43g)

piece

Calories 230

Total Fat 14g 18%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 piece of Happy Valentine's Day Mine, Milk Chocolate are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Valentine's Day Mine, Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Valentine's Day Mine, Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cocoa, Skim Milk, Lactose, Soy Lecithin (Emulsifier), Artificial Flavors).