Saltie Public Food Database

Strawberry Cheesecake Light Ice Cream

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Brand Enlightened
UPC Code 852109331680
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (69g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Strawberry Cheesecake Light Ice Cream are 68% in carbs, 13% in fat, and 19% in protein.

carbs: 68%
fat: 13%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cheesecake Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cheesecake Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cream, Tapioca Syrup, Vegetable Glycerin, Strawberry Puree, Cane Sugar, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Pectin, Salt, Disodium Phosphate, Citric Acid, Malic Acid, Natural Color, Annatto.

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