Saltie Public Food Database

Lemon & Herb Chicken Pasta

🍋
UPC Code 021130100880
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (120g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemon & Herb Chicken Pasta are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%
fat: 30%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Herb Chicken Pasta is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Herb Chicken Pasta is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Pasta (Water, [Whole Grain Durum Wheat Flour]), White Chicken Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Lemon Thyme Butter Sauce (Water, Chablis Wine [Contains Sulfites], Cream, Butter [Pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [Potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(Wheat, Soybeans, Salt), Matodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil),baby Spinach, Zucchini, Snap Peas, Carrot, Canola Oil, Extra Virgin Olive Oil.

Also by Signature Cafe

Other Foods