Saltie Public Food Database

Sausage & Mushroom Artisan Style Italian Sausage, Mushrooms, Caramelized Onions, Mozzarella Cheese With An Asiago Cheese Sauce On A Woodfire Crust Flatbread Pizza

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UPC Code 021130110544
Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/264 g
Serving Sizes 0.5 pizza (132g)
pizza
Calories 300
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 760mg 33%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Sausage & Mushroom Artisan Style Italian Sausage, Mushrooms, Caramelized Onions, Mozzarella Cheese With An Asiago Cheese Sauce On A Woodfire Crust Flatbread Pizza are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%
fat: 47%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Mushroom Artisan Style Italian Sausage, Mushrooms, Caramelized Onions, Mozzarella Cheese With An Asiago Cheese Sauce On A Woodfire Crust Flatbread Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Mushroom Artisan Style Italian Sausage, Mushrooms, Caramelized Onions, Mozzarella Cheese With An Asiago Cheese Sauce On A Woodfire Crust Flatbread Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil And/or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [Wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme], Vegetable Mono- And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Dehydrated Red Bell Pepper, Dextrose, Paprika, Flavoring, Garlic, Lemon Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Annatto Extract, Paprika Extract, Natural Flavor, Rosemary Extract), Sauce (Water, Seasoning [Cheese Powder {Asiago, Romano Made From Cow's Milk, Cheddar And Parmesan Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Salt, Lactic Acid}, Whey, Dehydrated Creamer {Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin}, Modified Corn Starch, Dehydrated Natural Butter Flavor {Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Dry Milk, Annatto And Turmeric}, Salt, Dehydrated Parmesan And Romano Cheese {Made From Cow's Milk, Salt, Cultures, Enzymes}, Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid {Contains Calcium Lactate}, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion]), Mushrooms, Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Oregano.

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