Chicken Tortilla Soup

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Brand Signature Cafe

UPC Code 021130158027

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 425g

Calories 0

Total Fat 4.5g 6%

Saturated Fat 1.5g 7%

Cholesterol 30mg 10%

Sodium 1300mg 57%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 425 g of Chicken Tortilla Soup are 59% in carbs, 17% in fat, and 25% in protein.

carbs: 59%

fat: 17%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chopped Tomatoes In Puree (Vine-ripened Tomatoes, Salt, Citric Acid), White Meat Chicken (White Meat Chicken, Water, Rice Starch, Salt), Corn, Green Peppers, Tortilla Chips (Whole Grain Corn, Water, Vegetable Oil [Cottonseed, Corn And/or Sunflower], Salt), Onion, Contains 2% Or Less Of: Red Peppers, Carrots, Modified Food Starch, Chicken Broth (Water, Chicken Broth), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Chili Pepper (Green), Chicken Tortilla Seasoning (Organic Cane Sugar, Spices, Smoked Paprika, Sea Salt, Dried Onion, Dried Garlic), Tomato Paste, Salt, Organic Jalapeno, Cultured Dextrose, Garlic, Cilantro, Yeast Extract, Oregano, Soybean Oil.