Nutty Donut Sticks
🍩
UPC Code
070163992108
Data Source
USDA
Package Weight
11.5 OZ/326 g
Serving Size
65g
Calories
310
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Nutty Donut Sticks are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Donut Sticks is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Donut Sticks is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, E All Purpose All Soy, Shortening, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Eggs Yolk, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono- & Dyglycerides, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar.
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