Pork Chop In Teriyaki Sauce With Fried Rice And Snow Peas

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Brand Signature Cafe

UPC Code 021130148172

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g

Serving Size 354g

Calories 421

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 81mg 27%

Sodium 889mg 39%

Total Carbohydrate 57g 21%

Dietary Fiber 2.1g 8%

Sugars 15g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 354 g of Pork Chop In Teriyaki Sauce With Fried Rice And Snow Peas are 53% in carbs, 9% in fat, and 37% in protein.

carbs: 53%

fat: 9%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Chop In Teriyaki Sauce With Fried Rice And Snow Peas is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Chop In Teriyaki Sauce With Fried Rice And Snow Peas is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Chop, Cooked White Rice (Water, White Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Snow Peas, Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Food Starch, Salted Sake [Salted Rice Wine], Distilled Vinegar, Ginger Puree [Ginger, Citric Acid], Salt, Xanthan Gum, Garlic Puree [Garlic, Citric Acid], Spice), Garlic, Sriracha Chili Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract [Anchovy], Acetic Acid, Ascorbic Acid).