Spicy Sausage, Peppers & Onion Four Cheese Stuffed Calzone

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Brand Signature Cafe

UPC Code 021130146185

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 113g

Calories 260

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 460mg 20%

Total Carbohydrate 30.1g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Spicy Sausage, Peppers & Onion Four Cheese Stuffed Calzone are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sausage, Peppers & Onion Four Cheese Stuffed Calzone is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sausage, Peppers & Onion Four Cheese Stuffed Calzone is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes), Spicy Sausage (Natural Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Green And Red Peppers, Onions, Tomato Sauce (Vine-ripened Fresh Tomatoes, Fresh Basil Leaf, Salt And Naturally Derived Citric Acid), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Sugar, Salt, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Minced Garlic, Parsley, Black Pepper, Oregano.