Saltie Public Food Database

Fettuccini Alfredo Pasta In A Creamy Alfredo Sauce Meal

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UPC Code 021131905415
Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g
Serving Sizes 1 meal (320g)
meal
Calories 451
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 909mg 40%
Total Carbohydrate 47g 17%
Dietary Fiber 5.1g 18%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Fettuccini Alfredo Pasta In A Creamy Alfredo Sauce Meal are 42% in carbs, 42% in fat, and 15% in protein.

carbs: 42%
fat: 42%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo Pasta In A Creamy Alfredo Sauce Meal is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo Pasta In A Creamy Alfredo Sauce Meal is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Alfredo Sauce (Water, Cream, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Guar Gum, Garlic Powder, Spice).

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