This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sugar, Yeast, Isolated Oat Product, Dried Onion, Garlic, Calcium Dihydrogen Diphosphate, Natural Flavor, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Basil, Parsley, Ascorbic Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Food Starch, Salt, Dextrin, Sodium Phosphates, Flavoring, Autolyzed Yeast Extract, Fructose, Carrageenan, Chicken Fat, Cooked Chicken), Tomatoes (Tomatoes, Calcium Chloride), Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, Roasted Garlic, Extra Virgin Olive Oil, 2% Or Less Of Basil, Parmesan Romano Asiago Cheese Blend (Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Milk, Cheese Cultures, Salt, Enzymes]), Balsamic Vinegar, Salt.