Saltie Public Food Database

Steak & Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans

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UPC Code 021131905347
Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g
Serving Sizes 1 meal (337g)
meal
Calories 239
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 731mg 32%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Steak & Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%
fat: 19%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Buttered Green Beans (Green Beans, Water, Butter (Cream, Salt), Modified Corn Starch, Salt, Spice), Gravy (Water, Crimini Mushrooms, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Spice), Seasoned Cooked Beef Steak And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives).

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