This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milk, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Graham Flour, Key Lime Puree (Water, Key Lime Juice Concentrate, Lime Pulp Cells, Lime Oil), Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of: Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Natural Flavor, Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate Added), Soybean Oil And Hydrogenated Soybean Oil, Palm Oil, Modified Corn Starch, Honey, Brown Sugar, Natural Flavors, Salt, Sodium Bicarbonate, Dextrose, Sodium Caseinate, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (Color), Guar Gum.