Chicken Bruschetta High Protein Meal Starter

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Brand Michael Angelo's

UPC Code 037363987006

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/0.56 kg

Serving Sizes 2/3 cup (151g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 39mg 13%

Sodium 560mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 1.1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chicken Bruschetta High Protein Meal Starter are 13% in carbs, 55% in fat, and 31% in protein.

carbs: 13%

fat: 55%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bruschetta High Protein Meal Starter is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bruschetta High Protein Meal Starter is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Strips (Tomatoes, Salt, Fresh Basil), White Meat Chicken, Water, Soy Oil, Balsamic Vinegar (Wine Vinegar, Grape Must), Olive Oil, Onions, Basil, Garlic, Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Salt, Wheat Flour (Wheat Flour, Malted Barley Flour), Corn Starch, Spice, Whole Dried Egg.