Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews

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Brand Lean Cuisine

UPC Code 013800166104

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Sizes 1 package (241g)

package

Calories 260

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 530mg 23%

Total Carbohydrate 34.9g 13%

Dietary Fiber 1g 4%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews are 55% in carbs, 14% in fat, and 31% in protein.

carbs: 55%

fat: 14%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Meat Chicken, Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Sugar, Wheat Berries, 2% Or Less Of Cashews, Modified Cornstarch, Chicken Broth, Corn Oil, Molasses, Sea Salt, Rice Starch, Honey, Oat Fiber, Lemon Juice Concentrate, Carrots, Celery, Onions, Caramel Color, Chicken Fat, Spices, Salt, Natural Flavors, Lemon Peel, Safflower Oil, Dried Onions, Tarragon, Dried Garlic, Paprika, Lemon Oil.