Saltie Public Food Database

Thin Crust Bbq Recipe Chicken Pizza White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust

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Brand Lean Cuisine
UPC Code 013800446084
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 340
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 299mg 13%
Total Carbohydrate 54.1g 20%
Dietary Fiber 1g 4%
Sugars 11g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thin Crust Bbq Recipe Chicken Pizza White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%
fat: 13%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Crust Bbq Recipe Chicken Pizza White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Crust Bbq Recipe Chicken Pizza White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Breadcrumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Yeast, Soluble Corn Product, Sugar, Soybean Oil, Dried Garlic, Calcium Dihydrogen Diphosphate, Natural Flavor), Cooked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (Cultured Part-skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Water, Red Onions, Light Pasteurized Process Cheddar Cheese (Cultured Milk And Skim Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey*, Sorbic Acid, Cream, Apocarotenal And Beta Carotene [Color], Enzymes, Sodium Phosphate, Lactic Acid, *Ingredient Not In Regular Pasteurized Process Cheddar Cheese), Tomato Paste, White Distilled Vinegar, Brown Sugar, 2% Or Less Of Molasses, Modified Cornstarch, Flavors, Potassium Chloride, Caramel Color, Spices, Cilantro, Natural Hickory Smoke Flavor, Sunflower Oil, Natural Mesquite Smoke Flavor, Salt.

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